Personal Bests
Mile: 4:18.94 (2/19/16)
3,000m: 8:34.40 (2/4/17)
5,000m: 14:54.19 (2/13/16)

1,500m: 4:00.53 (5/6/17)
3,000m: 8:38.15 (5/2/15)
5,000m: 15:13.78 (4/15/16)
3,000m Steeplechase: 9:19.44 (4/21/18)
10,000m: 30:38.40 (4/1/16)

Academic All-Big Ten (2016, 2017, 2018)
Nebraska Scholar-Athlete Honor Roll (Fall 2013, 2015, 2017; Spring 2014, 2016, 2017)
Tom Osborne Citizenship Team (2017)

2017 (Junior)
Indoor: Set a personal best in the 3,000m of 8:34.40...won the 3,000m at the Nebraska Tune-Up in 8:35.33...placed third with the DMR at the Holiday Inn Invitational.

Outdoor: Set a personal record and placed fourth in the 1,500m at the Nebraska Invitational with a time of 4:00.53...also set a personal record and placed third in the 3,000m steeplechase at the John Jacobs Invitational with a time of 9:27.85.

2016 (Sophomore)
Indoor: Set a personal best in the mile with a time of 4:18.94 at the Nebraska Tune-Up...also recorded a PR of 14:54.19 in the 5,000m at the Tyson Invitational...competed in five regular-season meets.

Outdoor: Set a season best in the 1,500m with a time of 4:01.13 at the Nebraska Invitational...set a PR in the 10,000m with a time of 30:38.40 at the San Francisco State Distance Carnival, which ranked 10th in NU history...set a season best in the 3,000m steeplechase with a time of 9:58.52 at the Pac-12 vs Big 10 Invitational...competed in six outdoor meets.

2015 (Redshirt Freshman)
Indoor: Competed in six meets during the indoor season...recorded a season-best time of 8:48.28 in the 3,000m and a season best in the 5,000m of 15:20.15.

Outdoor: Participated in four meets...set season-best times in the 1,500m (4:02.47), 3,000m (8:38.15), 5,000m (15:34.19) and 3,000m steeplechase (10:16.39)...won the 5,000m at the NWU Spring Invite...took runner-up honors in the 3,000m at the Nebraska Invite.

2014 (Redshirt)
Indoor: Redshirted...competed in four meets unattached during the indoor season...recorded times of 9:12.17 in the 3,000m and 15:27.40 in the 5,000m.

Outdoor: Redshirted...competed in two meets unattached...recorded a season best in the 3,000m at the Nebraska Quad with a time of 9:10.92...also posted a season-best time of 4:09.46 in the 1,500m at Pre-Drake.

Before Nebraska
Joined the Huskers from Carl Sandburg High School in Palos Park, Illinois...recorded an indoor best of 9:54.87 in the 3,200m...finished fourth in the 3,200m at the Illinois 3A Downers Grove North Boys Sectional with a high school-best time of 9:37.92.

Born July 30, 1995...parents are Kevin and Jennifer...major is civil engineering.