TFRRS All-Time Performances

Personal Bests
Indoor
800m: 1:52.19 (2/19/16)
Mile: 4:07.34 (2/14/14)
3,000m: 8:36.52 (1/15/16)
5,000m: 15:10.53o (2/27/16)
Outdoor
800m: 1:52.04 (5/10/14)
1,500m: 3:49.67 (4/14/17)
5,000m: 15:09.72 (3/29/14)

Big Ten Championships
2017 (I): DMR - 9:58.16 (11th)
2016 (O): 1,500m - 3:55.69 (19th)
2016 (I): DMR - 9:46.55 (2/26/16) (4th); 5,000m - 15:10.53 (30th)
2014 (I): Mile - 4:16.90 (26th)
2014 (O): 1,500m - 4:00.17 (16th)

Honors
Big Ten Distinguished Scholar (2016)
Academic All-Big Ten (2014, 2016, 2017)
Nebraska Scholar-Athlete Honor Roll (Fall 2012, 2013, 2014, 2015, 2016; Spring 2013, 2014, 2015, 2016, 2017)
Tom Osborne Citizenship Team (2014, 2015, 2016, 2017)

2017 (Senior)
Indoor: Finished 11th in the DMR at the Big Ten Indoor Championships with a time of 9:58.16...posted a season best in the mile and placed fourth at the Nebraska Tune-Up with a time of 4:12.18...posted a season best in the 800m and placed sixth at the Adidas Classic with a time of 1:57.40.

Outdoor: Competed in six regular-season meets... set a personal record in the 1,500m at the Mt. SAC Relays with a time of 3:49.67...placed third and posted a season best in the 800m at the John Jacobs Invitational with a time of 1:52.82.

2016 (Junior)
Indoor: Placed fourth in the distance medley relay at the Big Ten Indoor Championships with a time of 9:46.55...finished 30th in the 5,000m with an oversized PR of 15:10.53...finished second in the mile at the Mark Colligan Memorial in 4:09.44...was third in the 800m at the Nebraska Tune-Up with a personal-best time of 1:52.19...clocked in at 8:36.52 in the 3,000m at the Holiday Inn Invitational.

Outdoor: Set a season-best in the 1,500m at the Pac-12 vs. Big Ten Invitational with a time of 3:52.37, placing 14th...set a season-best in the 800m at the 2016 Nebraska Invitational with a third-place time of 1:52.79...competed in seven outdoor meets...finished 19th in the 1,500m at the Big Ten Outdoor Championships with a time of 3:55.69.

2015 (Sophomore)
Indoor: Did not compete due to an injury.

Outdoor: Competed in four meets during the outdoor season...placed fourth at the Nebraska Invite in the 1,500m with a time of 4:00.36...ran a 1,500m season best time of 3:58.98 at the Musco Invitational.

2014 (Redshirt Freshman)
Indoor: Recorded a personal-best time of 4:07.34 in the mile at the Tyson Invitational on his way to the event title...also finished third in the mile at the Frank Sevigne Invite at 4:07.84...recorded season bests of 1:55.45 in the 800m and 8:41.09 at altitude in the 3,000m...finished 26th in the mile at the Big Ten Indoor Championships.

Outdoor: Set a personal best in the 5,000m with a time of 15:09.72 to win the Emporia State Open...also competed in the Big Ten Championships, finishing 16th in the 1,500m...ran a 1:52.04 in the 800m at the Nebraska Invitational...notched a 3:51.00 in the 1,500m at the Mt. SAC Relays...was an academic All-Big Ten selection and a Nebraska Scholar-Athlete Honor Roll selection both semesters.

2013 (Redshirt)
Redshirted the 2013 season...competing unattached, posted a time of 2:01.70 in the 800m at the Nebraska Tune-Up...notched a time of 4:12.55 in the mile at the Nebraska Tune-Up...competed outdoors at the Nebraska Invite, posting a time of 1:54.77 in the 800m...notched a time of 3:56.79 in the 1,500m at the Pre-Drake Meet.

Before Nebraska
Came to Nebraska from Kearney High School...was the 2012 Nebraska Class A 800m state champion with a time of 1:53.63...posted a second-place finish in the mile at the 2012 Nebraska state meet, recording a time of 4:18.24...came in second at the 2011 Class A State Cross Country Championships, notching a time of 16:04.1...finished second in the 800m at the 2011 Nebraska Class A State Track and Field Championships with a time of 1:53.95...also finished second in the mile after posting a time of 4:19.73 in helping Kearney to a fifth-place team finish...recorded outdoor bests of 1:53.52 in the 800m, 4:16.57 in the mile and 9:37.24 in the 3,200m...also posted an indoor mark of 4:22.28 in the mile at the UNK Charlie Foster Classic.

Personal
Born March 14, 1994...parents are Jon and Sandi...majored in chemical engineering...earned a bachelor's degree from Nebraska in May of 2017.