Teran Walford Season 2011-12

Personal Bests
Indoor
60m, 7.23
200m, 23.25
1,000m, 2:41.79, 2:41.22o
60h, 8.32
High Jump, 6-4 1/4 (1.94)
Pole Vault, 15-0 (4.57)
Long Jump, 22-3 (6.78)
Shot Put, 41-3 3/4 (12.59)
Heptathlon, 5,314, 5,456o
Outdoor
100m, 11.04, 10.99w
200m, 22.77
400m, 49.10
1,500m, 4:24.75
110h, 14.55
High Jump, 6-5 (1.96)
Pole Vault, 15-1 (4.60)
Long Jump, 22-6 1/2 (6.87), 22-6 1/2w (6.87)
Shot Put, 40-7 3/4 (12.39)
Discus, 134-3 (40.93)
Javelin, 164-5 (50.12)
Decathlon, 7,330, 7,432w

All-American
2013 Outdoor Decathlon All-American (Honorable Mention)

All-Big Ten
Second-Team All-Big Ten (Outdoor: 2013)

NCAA Championships
2013 (O): Decathlon, 7,315 (18th)

 

Big Ten Championships
2013 (O): Decathlon, 7,432 (2nd)
2013 (I): Heptathlon, 5,456 (5th)
2012 (O): Decathlon, 7,272 (6th)
2012 (I): Heptathlon, 5,132 (12th)

 

Big 12 Championships
2011 (O): Decathlon, 6,816 (8th)
2011 (I): Heptathlon, 5,209 (9th)
2010 (O): Decathlon, 6,731 (5th)

 

Academics
Academic All-Big Ten (2012, 2013)
Nebraska Scholar-Athlete Honor Roll (Fall 2011, 2012; Spring 2012, 2013)
First-Team Academic All-Big 12 (2010, 2011)
Big 12 Commissioner's Honor Roll, Spring: (2009, 2010, 2011), Fall: (2008, 2009, 2010)

USTFCCCA All-Academic Team (2011, 2012, 2013)

 

2013 (Senior)
Teran Walford earned honorable-mention All-America accolades at the 2013 NCAA Outdoor Championships, finishing 18th in the decathlon with 7,315 points... finished second in the decathlon at the 2013 Big Ten Outdoor Championships with a personal-best wind-aided mark of 7,432 points, earning second-team All-Big Ten honors... finished with a personal-best 7,330 points in the decathlon at the Mt. SAC Relays... recorded a personal-best time of 11.04 in the 100 meters at the NCAA Outdoor Championships... posted personal-best marks of 49.10 in the 400 meters, 4:24.75 in the 1,500 meters, 14.55 in the 110-meter hudles at the Big Ten Outdoor Championships, 15-1 (4.60) in the pole vault at the Mt. SAC Relays, 22-6 1/2 (6.87) in the long jump at the NCAA Championships and 134-3 (40.93) in the discus at the Crimson Tide Invitational...  completed the 2013 indoor season with a fifth-place finish in the heptathlon at the 2013 Big Ten Indoor Championships, posting a personal-best 5,456 total points... finished fouth in the heptathlon at the Frank Sevigne Husker Invite, recording 5,314 points... set personal-best times of 7.23 in the 60 meters, 2:41.22 in the 1,000 meters, 8.32 in the 60m hurdles, 6-4 1/4 (1.94) in the high jump and 22-3 (6.78) in the long jump at the 2013 Big Ten Indoor Championships... recorded a personal-best mark of 15-0 (4.57) in the pole vault at the Nebraska Tune-Up... also posted a personal-best throw of 41-3 3/4 (12.59) in the shot put at the Nebraska Tune-Up.

2012 (Junior)
Walford recorded indoor personal bests of 23.25 in the 200 meters, 2:41.79 in the 1,000 meters, 6-2 1/4 (1.89) in the high jump and 40-3 1/4 (12.27) in the shot put in 2012... recorded a season-best score of 5,132 points in the heptathlon at the 2012 Big Ten Indoor Championships, finishing 12th... recorded a season-best time of 7.31 in the 60 meters at the indoor conference meet... notched a vault of 14-6 3/4 (4.44) at the Frank Sevigne Husker Invitational... recorded 5,130 points to finish fifth in the heptathlon at the 2012 Frank Sevigne Husker Invitational... notched outdoor personal-best times of 11.30 in the 100 meters at the Kansas Relays and 22.77 in the 200 meters at the Sun Angel Classic... also recorded personal bests of 49.20 in the 400 meters, 4:27.77 in the 1,500 meters, 14.73 in the 110 meter hurdles, 6-5 (1.96) in the high jump, 14-7 1/2 (4.46) in the pole vault at the Big Ten Outdoor Championships... also recorded a personal-best throw of 40-6 (12.34) in the shot put at the Nebraska Invitational... posted a personal-best throw of 154-5 (50.12) in the javelin at the Nebraska Mini Meet... finished sixth in the decathlon at the 2012 Big Ten Outdoor Championships, recording a personal-best 7,272 points.... earned academic All-Big Ten honors... was a Fall 2011 and Spring 2012 Nebraska Scholar-Athlete Honor Roll selection.

 

2011 (Sophomore)
Walford competed in the heptathlon at the Frank Sevigne Invitational and the Big 12 Indoor Championships, where he posted a career-best score of 5,209... also recorded a career best in the 60 meters (7.25) and long jump (21-6 3/4) at the Big 12 Indoor Championships... notched a personal-best 8:42 in the 60-meter hurdles at the Nebraska Tune-Up... scored a season-best 14-5 1/4 in the pole vault at the adidas Classic... finished ninth (5,209) in the heptathlon at the 2011 Big 12 Indoor Track and Field Championships... competed in the decathlon at the Kansas Relays... notched season-best performances at the Kansas Relays in the 100 meters (11.51), 1,500 meters (4:29.06), long jump (21-5 1/4) and shot put (37-6 3/4)... notched a season-best time of 14.94 in the 110 meter hurdles at the Tom Jones Memorial on April 16... recorded a personal-best discus throw of 125-11 at the Nebraska Open... finished with 6,586 points in the decathlon at the Kansas Relays... took eighth in the decathlon with a personal-best 6,816 at the Big 12 Outdoor Championships.

 

2010 (Redshirt Freshman)
Walford competed in his first heptathlon as a Husker at the Husker Multi Challenge... scored a season-best 4,953 points while setting season bests in five of the seven events, including the 60 meters (7.40), 1,000 meters (2:44.10), 60-meter hurdles (8.57), high jump (6-1 1/2) and long jump (19-11)... broke his wind-aided best in the decathlon during the outdoor season with 6,785 points at the KU Relays... took fifth in the decathlon at the Big 12 Championships with a score of 6,731... posted season bests in the 100 meters (11.53), 400 meters (50.19), high jump (6-2 1/4) and javelin (159-3) at the conference meet.

 

2009 (Redshirt)
Walford redshirted both the indoor and outdoor seasons... finished seventh in the heptathlon at the Frank Sevigne Husker Invitational, scoring 4,637 points... set then-personal bests in every event but the 60-meter hurdles and pole vault... conquered his first decathlon at the Kansas Relays, finishing in the top 10 in every event, including second-place finishes in the 110 hurdles (15.45) and 1,500 meters (4:44.30)... placed seventh overall among 13 decathletes with a wind-aided score of 6,249 (non-wind-aided score - 6,189).

 

Before Nebraska (York)
Walford was coached by Randy Cordes at York High School... made trips to the Nebraska state meet in Class B during his sophomore, junior and senior seasons... finished fourth (14.72) in the 110 hurdles and second (40.32) in the 300 hurdles at the 2008 state meet... was a key member of the Dukes' 2008 B-3 District championship team... finished third in the pole vault and was the district champion in the 110 and 300 hurdles... posted a then-personal best in the pole vault at the Central City Invitational with a vault of 13-7.

 

Personal
Parents are Trevor and Marla Hansen and Don and Peg Walford... born Aug. 25, 1989... majored in nutrition and health science... earned his bachelor's degree from Nebraska in May of 2013.