Kim Pancoast Season 2006-07

Personal Bests:
Indoors: 800m, 2:11.53; 1,000m, 2:50.63; Mile, 4:49.57; 3,000m, 9:43.18
Outdoors: 800m, 2:12.49; 1,500m, 4:27.55

Honors:
Cross Country Co-Captain (2005, 2006); Academic All-Big 12 First Team (2004, 2005, 2006); NCAA Division I Track Coaches Association All-Academic Team (2004); Big 12 Commissioner’s Honor Roll (Fall 2002, 2003, 2004; Spring 2003, 2004, 2005, 2006)

In the Husker Record Books:
Indoors: DMR, 11:34.48 (2nd); 3,000m (10th)
Outdoors: 4x800m, 8:43.55 (4th); 4x1,600m, 19:49.42 (1st); DMR, 11:46.13 (8th)

Big 12 Championships:
2006 (I): Mile, 4:53.57 (7th); DMR, 11:44.68 (6th)
2005 (I): Mile, 4:52.73 (6th)
2004 (I): 3,000m, 9:44.95 (7th); Distance Medley Relay, 11:34.48 (4th)
2004 (O): 1,500m, 4:30.78 (6th)

2006: Kim Pancoast, who concluded her NU cross country career during the fall, put together another All-Big 12 indoor season before redshirting outdoors with a stress fracture... earned indoor all-conference honors by finishing seventh in the mile (4:53.57) and running the 800-meter leg on NU’s sixth-place distance medley relay... also competed in the 3,000 meters... recorded a pair of personal bests to claim wins in the 1,000 meters at the Nebraska-Colorado State-Kent State Triangular (2:50.63) and the 800 meters at the Prairie Wolf Invitational (2:11.53)... also placed first in the mile at the adidas Classic (4:55.86), while finishing runner-up at the Frank Sevigne Husker Invite. 2005: Pancoast made progress in her junior season, but was slowed by anemia after the first outdoor meet... clocked a personal-best time of 4:49.57 in the prelims of the mile at the Big 12 indoor meet before finishing sixth in the finals... also ran the 3,000 meters (9:45.24), finishing ninth... qualified for the NCAA Midwest Regional for the second straight year in the 1,500 meters outdoors and earned 10th place (4:35.11)... claimed 12th place in the 1,500 at the Big 12 outdoor meet (4:40.32)... set her personal best of 4:27.55 to open the outdoor season at the Stanford Invite... recorded her career-best mark of 2:12.49 in the 800 meters at the Long Beach Invite... ran a leg on NU’s 4x800-meter relay at the Drake Relays that notched the fourth-fastest time in school history (8:43.55)... opened the indoor season as the runner-up finisher in the 3,000 meters at the Holiday Inn Invite, while also running on NU’s winning distance medley relay (12:00.59)... recorded a lifetime best of 9:43.18 in the 3,000 to finish fourth at the Husker Invite. 2004: Pancoast claimed sixth place in the 1,500 meters at the Big 12 outdoor meet in a time of 4:30.78... her seventh-place time of 9:44.95 in the 3,000 meters at the conference indoor meet was a then-personal best... captured 10th place (4:40.02) in the 1,500 meters at the Midwest Regional... ran the third leg of NU’s school-record-setting 4x1,600-meter relay at the Drake Relays (19:49.42)... won gold in the 3,000 meters (10:22.94) at the Panther Open in her first indoor race as a Husker... also finished first outdoors in the 800 meters at the Concordia Distance Classic (2:15.30) and Mid-States Collegiate Open (2:16.67)... second-place time of 2:13.99 in the 800 meters at the Nebraska Wesleyan Twilight was a then-personal best... ran a season-best 17:43.43 in the 5,000-meter run to finish second at the Emporia State Relays. 2003: Pancoast redshirted the indoor season while suffering from a stress fracture... outdoors she ran a season-best 2:20.56 in the 800 meters at the K.T. Woodman Classic... clocked a then-personal-best time of 4:47.55 in the 1,500-meter run at the Kansas Relays. High School: Pancoast was a member of the fifth-place 4x800-meter relay team at the 2002 Missouri Class 4A state championships with a time of 9:39.40... her personal-best time in the 1,600 meters of 5:10.86 was run at the 2002 Missouri 4A District I Meet... qualified for the Missouri Class 4A state cross country championships in 1999 and 2000. Personal: High school coaches were Mark Hahn and Lori Meyr... majoring in nutrition, exercise and health science... parents are Charles and Cathy Pancoast... born Feb. 1, 1984.