TFRRS All-Time Performances

Personal Bests
Indoor
200m: 21.78 (1/28/17)
400m: 46.40o (2/25/17)
600m: 1:17.83 (1/31/15)
800m: 1:58.06 (1/16/15)
Outdoor
200m: 21.25 (4/8/17)
400m: 46.32 (5/13/17)
800m: 1:57.16 (4/11/15)

NCAA Championships
2017 (O): 4x400m - 3.04.98 (11th)
2015 (O): 4x400m - 3:07.72 (15th)
2015 (I): 4x400m - 3:04.83 (2nd)
2014 (O): 4x400m - 3:04.14 (6th)

Big Ten Championships
2017 (O): 400m - 46.53 (7th); 4x400m - 3:06.18 (5th)
2017 (I): 400m - 46.40o (5th); 4x400m - 3:06.06o (3rd)
2015 (O): 400m - 46.73p/46.76 (3rd); 4x400m - 3:11.28 (8th)
2015 (I): 400m - 47.13o (6th); 4x400m - 3:07.04o (2nd)
2014 (O): 400m - 47.76 (14th); 4x400m - 3:05.76 (1st)
2014 (I): 400m - 47.33o (7th); 4x400m - 3:07.72o (2nd)

Honors
All-America First Team (4x400m - 2014 Outdoor, 2015 Indoor)
All-America Second Team (4x400m - 2015 Outdoor, 2017 Outdoor)
Big Ten Champion (4x400m - 2014 Outdoor)
All-Big Ten First Team (4x400m - 2014 Outdoor)
All-Big Ten Second Team (4x400m - 2014 Indoor, 2015 Indoor)
Academic All-Big Ten (2014, 2015, 2017)
USTFCCCA All-Academic Team (2014, 2015, 2017)
Nebraska Scholar-Athlete Honor Roll (Fall 2012, 2013, 2014, 2015, 2016; Spring 2013, 2014, 2015, 2016, 2017)
Tom Osborne Citizenship Team (2015, 2017)

2017 (Senior)
Indoor: Placed third with the 4x400m relay at the Big Ten Indoor Championships with an oversized track time of 3:06.06, the third-fastest time in school history...finished fifth in the 400m with an oversized personal-best time of 46.40, the fifth-fastest time in NU indoor history on any size of track...won 4x400m relay titles at the Holiday Inn Invitational, Mark Colligan Memorial and adidas Classic, the latter of which was a time of 3:07.84, the No. 6 time in school history on a standard track...competed in the 200m at the adidas Classic and ran 21.78.

Outdoor: Finished 11th in the 4x400m relay at the NCAA Outdoor Championships with a time of 3:04.98, the No. 7 time in school history... set a personal best in the 400m at the Big Ten Outdoor Championships with a time of 46.32, the ninth-fastest mark in NU history...took first and set a PR of 21.25 in the 200m at the Husker Spring Invitational.

2016 (Redshirt)
Indoor: Redshirted.

Outdoor: Redshirted.

2015 (Junior)
Indoor: Broke the 4x400m relay school record once again with a time of 3:04.83 at the NCAA Indoor Championship to grab runner-up honors for the second straight season...also finished second at the Big Ten Indoor Championships with time of 3:07.04 on an oversized track, the second-fastest oversized time in school history...earned first-team All-America honors and second-team All-Big Ten honors ...also ran the 400m at the Big Ten Championships, posting a time of 46.90 in the prelims before finishing sixth overall with a time of 47.13...set an indoor season best of 47.14 at the Tyson Invitational, which ranked eighth in NU history...ran a PR 1:17.83 in the 600m at the adidas Classic, which ranked fourth in NU indoor history...also set a PR in the 800m (1:58.06)...won the 400m title at the Mark Colligan Memorial (47.48).

Outdoor: Was named a second-team All-American with the 4x400m relay team, finishing 15th at the NCAA Championships in a time of 3:07.02...finished 15th at the NCAA West Prelims in the 400m in 46.85...ran a 400m season-best time of 46.64 at the season-opening PAC-12 vs. Big Ten Invitational...won the 400m title at the Musco Invitational (47.03)...placed third at the Big Ten Championships in the 400m (46.76)...competed once in the 800m, running a personal-best 1:57.16 at the Husker Spring Invitational.

2014 (Sophomore)
Indoor: Broke the then-school record as part of the 4x400m relay team with a time of 3:06.93 at the Tyson Invitational...finished runner-up with his 4x400m relay team at the 2014 Big Ten Indoor Championships with a time of 3:07.72, earning second-team All-Big Ten honors...posted a season-best time of 47.72 on two separate occasions at the Holiday Inn and Frank Sevigne meets...best finish of the year came with a season-best time of 1:19.35 in the 600m run at the Mark Colligan Memorial, where he earned runner-up accolades... won the 4x400m relay at the Holiday Inn Invitational with a time of 3:11.12...won the 4x400m relay with a time of 3:09.80 at the Frank Sevigne Invite...battled to a seventh-place finish in the 400m race at the Big Ten Indoor Championships with a season-best time of 47.33 on the oversized track.

Outdoor: Was a Big Ten champion and a first-team All-American with the 4x400m relay team...won the Big Ten Outdoor 4x400m relay title with a time of 3:05.76...placed sixth at the NCAA Outdoor Championships 4x400m relay with a mark of 3:04.14...ran a season-best 47.28 in the 400m at the Musco Twilight...named to the Academic All-Big Ten team and the Nebraska Scholar-Athlete Honor Roll both semesters, as well as the USTFCCCA All-Academic Team.

2013 (Freshman)
Competed in four meets for the Huskers during the 2013 indoor season...notched a season-best time of 48.87 in the 400m at the Nebraska Tune-Up...recorded a season-best time of 1:20.68 in the 600m at the Mark Colligan Memorial...participated in four meets for NU in the 2013 outdoor season...notched a third-place finish in the 400m at the Nebraska Invitational with a season-best mark of 48.82...posted a 22.70 in the 200m at the Crimson Tide Invite...earned spots on the Nebraska Scholar-Athlete Honor Roll both semesters.

Before Nebraska
Joined the Huskers from Neuqua Valley High School in Naperville, Illinois...earned second place with a time of 48.04 in the 400m at the Illinois State High School 3A Track and Field Championships...helped the Neuqua Valley 4x400m relay team to a fifth place finish at the state championships...helped the 4x400m relay team to an Illinois Class 3A title as a sophomore, while finishing fifth at the New Balance Nationals with a time of 3:16.03...was a member of a third-place team in the 4x200m relay at the Class 3A meet as a sophomore... also helped the 4x100m relay team to a sixth place finish at the New Balance Nationals.

Personal
Born Jan. 28, 1994...parents are Dave and Angela...majoring in finance.